Tag: therapy

  • Healthy Reintegration Part 2: System

    In the current Better Life Integration and Support series, we’re looking at the ingredients of healthy reintegration.

    In the previous edition, we addressed the importance of mentors and volunteers understanding the Reintegration Structure.

    We picture this Structure as a bridge that begins in the Correctional Institution and extends into the community. We envision the four essential components of the bridge as the support, the onramp, the main body of the bridge, and the offramp or exit. Each one of these stages requires specific types of support.

    Rustic bridge across a cascade in a wooded canyon.

    In this edition, we will look at SYSTEM. In other words, what works within the STRUCTURE of Reintegration to make the process function effectively?

    Specifically, what can a mentor, volunteer, and community of faith provide to help a parolee have a healthy reintegration experience and move towards becoming a contributing member of their society?

    At Better Life, we believe that a clear and healthy pathway can be created to support the the best possible outcomes for an individual’s reintegration.

    We’d like to suggest a System that develops through three invaluable questions.

    Let me underline that these questions are ones you can ask in conversation together with the parolee during the first month of parole.

    In other words, everything that you and the parolee experience together is a product of developing a trusting relationship, which the reintegration pathway is built on.

    So let me encourage you—don’t feel like you have to rush. Let the relationship develop, and out of the relationship, ask these three questions that allow a pathway to be created.

    The questions are:

    1. Where have you Been?
    2. Where are you Going?
    3. How will you Get There?
    Photo by Vova Kras on Pexels.com

    1. WHERE HAVE YOU BEEN?

    This is such an invaluable question. It’s obvious that a parolee has been places that have had a serious impact on their life.

    It’s a question that addresses their crime, and in relationship to their crime, the conditions that they now have for their parole.

    It’s also a question that address an individual’s challenges in life. For instance, a therapist once asked a group of men in a high security prison how many of them dreamed as little boys that they would be in the place where they are now? Of course, not one of them raised their hand. No one dreams of being incarcerated as a young boy, or young girl.

    What we know is that a parolee has had certain experiences and responded to those experiences in a way that wasn’t healthy, wasn’t contributing to society.

    On one hand, we don’t enter the work of providing reintegration support as a therapist, a psychologist, or psychiatrist. It’s not our role to provide professional therapy. But knowing a person’s story not only makes a caregiver aware of the comprehensive help that a parolee needs, but also recognizes the importance and supports the fundamental and life-giving experience of being known.

    To emphasize this point, a parolee may not believe this is true. They may experience shame, or guilt and may have had their desire for secrecy reinforced over and over again within the context of a prison. Sharing their past may not come easily. However, we understand that hiddenness and secrecy do not bring about healing and growth into our life.

    Our starting point on the road to a healthy reintegration is a person’s story.

    Listening to their story (not judging or questioning, but listening), communicates the value you place on them and the care you desire to give them. The details of an individual’s story may come out over time, but as trust is built, this will be the outcome.

    Before we move onto the second question, let me circle back to the connection between a parolee’s story and their conditions of parole. This is important because the most often asked questions by faith communities are, “Will we be safe? Will our community be safe? Will our children be safe?”

    In response, there are a number of conditions that a parolee must follow. Some conditions are general and will apply to all parolees, and some are very specific, depending on the parolee’s crimes.

    For instance, an individual who has had a sexually related offence, or an offence against a minor, will have very clear conditions restricting them from settings where there are minors present.

    So, in summary, through a parolee’s story, we also learn of their parole conditions and supervision and can understand how best to provide safety for our faith community and for the offender. (Parole conditions also will be proactively shared with the faith community representative supporting reintegration.)

    Through listening to the parolee’s story and offering support we begin the journey of providing a trusted relationship foundation that healthy reintegration is build upon.

    Photo by Sean Valentine on Pexels.com

    2. WHERE ARE YOU GOING?

    The importance of this question may not be so obvious.

    But a Better Life board member, a criminal law lawyer, puts the question into perspective like this:

    What would it be like for you to be judged every day of your life for the worst day or moment of your life?

    It’s hard to even envision, isn’t it?

    What the question illustrates are the challenges that a criminal history and incarceration bring.

    For instance, one ‘lifer’ who went on to experience faith and become a prison chaplain himself, tells of his experience on the day that he was released for parole. The prison guard looked at him and said, “See you back soon!”

    Often this is the sentiment communicated. It’s informed by the way many inmates become institutionalized, and can sometimes begin to feel it’s easier to stay incarcerated than to face the many challenges reintegrating back into the community will bring.

    As we ask a parolee the question “Where are you going?”, we are inviting the parolee into the experience of envisioning their life in a new way.

    A way that is often impacted by the hope of their faith, and how their faith practices can allow them to see both themselves, and life around them in a new way. In many respects, this is one of the most important areas of support a caregiver can provide.

    While the diversity of faith beliefs envision hope, love, forgiveness, grace differently, I was impacted through my conversation with an Imam who asked, “Adam, how can we hold an individual’s past and crime over them for the rest of their life, when God tells us that he forgives those who earnestly repent? If God can forgive, why don’t we?”

    Again, there are distinctions between the many different faiths, but the Imam’s question was an important one to answer and have clarity on for any caregiver who is providing reintegration support.

    We could ask, and answer, what elements of my faith can enable the parolee I’m working with to both envision and experience a life of forgiveness and contribution within our faith tradition?

    Photo by Mateo Macht on Pexels.com

    3. HOW WILL YOU GET THERE?


    In many respects the answer to this question will be informed by the parolee’s answer to question number one, Where Have You Been?

    Through listening to the parolee’s story certain elements, specific needs, come to light.

    It may be, on one hand, that the parolee is very mature in their faith. In fact, they may be at a place in their faith that they can provide support and help for others. We have seen numerous parolees use their incarceration as a ‘wake up call,’ where they either come to faith, or become serious/committed in their faith.

    There are also Prison Chaplains who do an amazing job of helping inmates grow in their faith so that they are actually more mature in their faith practices when they reach parole than many in their faith community. In other words, we shouldn’t assume that all parolees are in need of others to teach and train them.

    On the other hand, most, if not all faiths, recognize that we ‘never arrive.’ There is always a deeper experience of our faith that we can enter into.

    Again, this is why the first question, ‘Where have you Been’ is so important. Through your conversation with a parolee, you will recognize the level of experience they have had in their faith practices and engagement, and whether or not they are in need of professional therapy, or education, or housing, etc. Their story, their needs, their path forward will be distinct and unique to them.

    Better Life’s recommendation is that through the first month, or even first quarter of relationship building, you create and make an agreement of what the next period of time together will look like.

    For instance, you may agree to a six month period of studying or practicing an element of your faith together.

    The agreement may also include intentional conversations about other critical areas. Perhaps, the parolee is also undergoing addiction treatment, or mental healthy therapy, for instance. A part of your regular time together may be to incorporate space to talk about how they are feeling as they address their challenges of addiction.

    You’re not engaging with the parolee as a therapist, but you are giving opportunity for them to talk about their experience.

    What we call a Commitment of Trust Agreement can be invaluable because it specifies healthy relationship boundaries, the expected frequency of meeting, the duration of support (e.g., We will meet for six months and then we will evaluate), and even what you will focus on in your time together.

    As an example, the invaluable organization (CoSA – Circles of Support and Accountability) uses a very similar agreement that is phenomenally effective in reducing recidivism (reoffending) with parolees who have a sexual offence history.

    What Better Life has discovered is that the benefit of a parolee engaging in the practices of their faith community—prayers, services, etc.—are enormous. Many faith communities are welcoming and supportive to parolees attending their community.

    However, what often provides the highest impact is the individual’s experience of relationship. This may be in the context of a member of the faith community regularly meeting with the parolee for coffee and conversation. It may be inviting the parolee into a small group that engages in providing support together, or having the parolee experience an existing small group as a means of experiencing healthy relationship.

    Let me encourage you, use these three questions like tools in your tool box to help you provide support that leads to a parolee’s healthy reintegration.

    person carrying tools with text overlay reading where have you been, where are you going, how will you get there?

    With thanks,

    Adam Wiggins

    Executive Director

  • Healing Childhood Trauma Resource

    At Better Life Integration & Support, we are committed to providing resources and support so that individuals who have experienced incarceration can have a healthy reintegration back into the community.

    As we continue in our series on the impact of trauma, we recognize, by virtue of being human beings, we have all experienced varying degrees of trauma.

    We also understand that the men and women we love and support through their community reintegration have often both inflicted trauma through their crime, but also been radically impacted by trauma, generally through difficult childhood experiences, as well as during their incarceration.

    This month, Better Life highlights the invaluable Smart Family Podcast episode “SFP 083 How Developmental Trauma Shows Up in Your Family Relationships with Dr. Kathleen Murphy; Using Polyvagal Theory to Understand the Impacts of Childhood Trauma in Adulthood; How to Promote Healing.”

    SFP 083 How Developmental Trauma Shows Up in Your Family Relationships with Dr. Kathleen Murphy; Using Polyvagal Theory to Understand the Impacts of Childhood Trauma in Adulthood; How to Promote Healing Smart Family Podcast

    Ever wondered about why it's sometimes hard to sync up your intentions for your relationships, and the ways you actually show up? Childhood trauma isn't necessarily what you think it is – we tend to think of the death of a parent or being involved in a life-threatening incident or being sexually abused when we talk about the lasting impacts of trauma (and rightfully so), but sometimes the sources of trauma are not obviously recognized. Trauma expert Dr. Kathleen Murphy joins us for an in-depth exploration of the ways developmental or complex trauma experienced before adulthood may manifest in words and behaviours in our couple relationships and parenting. If you've been treated abusively in your past, you may want to invite a friend to listen along with you and be there, for support. What Dr. Murphy shares is so honest, insightful and powerful, you won't want to miss this conversation, whether it applies to you personally or someone close to you.

  • Numbers, Trauma, and Healing

    Happy 2023!

    As we head into a brand new year, I was curious to look back on the level of reintegration support provided by the Better Life Team and our amazing community over the past year.

    One part of Better Life’s responsibility as the Correctional Service Canada (CSC) Pacific Region Faith Community Reintegration Partner (FCRP) is month-end reporting, so I get a regular look at our stats. However, I was still surprised by the number of men and women Better Life has had the privilege of supporting over the course of a whole year.

    As you may know, Better Life is often invited into the process of providing reintegration support at one of the nine Correctional Institutions in the Pacific Region (BC and the Yukon), usually within twelve months prior to an individual’s parole hearing. This is followed by another twelve-month period during which the Better Life Team helps with the transition period by reintegrating men and women into their community of faith.

    How many men and women? Including both Institutional and Community support:

    • 178 in the Lower Mainland/Fraser Valley/Central BC, plus
    • 30 in Victoria/on Vancouver Island

    Providing reintegration support for these 208 individuals equalled 3,532 “reportable” hours of support.

    Staggering, isn’t it?

    Staggering both that the Better Life Team provided that many hours of support and frankly, that so many hours of support were required for just the portion of individuals who accept Better Life’s support—because all that is just a drop in the bucket when compared to the many men and women that enter parole without any support at all.

    What we have found to be true is that healthy reintegration requires support and structure in the context of relationships of trust and accountability.

    However, behind the numbers, what strikes me most deeply is that behind a number is a life.

    Curiosity begs us ask the question, why commit crimes?

    What are the series of events, the life, the experiences that led someone to offend, to break the law?


    The answer to that question is very complex and is answered by each individual’s unique story. However, one common denominator is trauma.

    What life trauma, and as we are learning, what generational trauma even, has led this individual to commit a crime, or even lead a life of crime?

    And most importantly, is there a way to help address and heal the trauma that often underlies an individual’s criminal behaviour?

    Again, there is complexity to any answer. However, what we have been discovering is the development of very effective treatments for trauma that, once undergone, can provide an opportunity for healing, growth and consequently, experiencing a new and better life.

    One of Better Life’s Board of Directors is a psychotherapist who first exposed the Better Life team to an effective therapy called Eye Movement Desensitization and Reprocessing (EMDR) Therapy.

    In so many respects, EMDR is a therapy that affirms the beliefs of people of faith, specifically the Christian faith, and the understanding that human beings are created in the image of God, fearfully and wonderfully made, in such a way that trauma can have a far-reaching impact in preventing us from experiencing the life that God created us for.

    I’m going to allow the experts to finish the story. In this podcast, two women of faith, Dr. Anita Philips, with therapist Kobe Campbell, provide an excellent and encouraging introduction to EMDR therapy.

    My hope is that this can be a resource as you support men and women through their experiences of trauma, and potentially, a treatment that can be valuable to you personally.

    The podcast can be accessed here.* (*If you’re not on an Apple device, the podcast is by Dr. Anita Phillips (In The Light: The Podcast) titled ‘The Dwelling Place,’ October 21, 2022.)

    Your body is a sacred dwelling. Generations of memories are stored within you. Some are beautiful and some really hurt. In this follow up to our Story Time episode we're diving deeper into how generational trauma manifests in our bodies. Guest therapist, Kobe Campbell is our guide on this leg of the healing journey. She's introducing us to the power of EMDR therapy and Dr. Anita is switching things up by putting herself in the client chair to make sure you have the tools you need to dwell in peace and wholeness. Get 20% off your first purchase of any Munk Pack product by visiting Munkpack.com and entering our code ANITA at checkout.

    Wishing you and yours God’s best for 2023!

    Adam Wiggins

    Executive Director

  • Commencement

    I recently attended a commencement ceremony at Kinghaven Treatment Center. One of the men graduating from the program had asked for Better Life support and to be reintegrated into a church community. Frankly, I wasn’t sure what to expect. However, I was blown away!

    Four men stood up to share their stories and spoke about the people, the program, and the relationships.

    As I listened to men tell about their experiences and friends and family share their words of support, I couldn’t help but think this was a picture of healthy reintegration! This was what every offender desperately needed for healthy reintegration. It was powerful!

    And it was a picture of why Better Life and the entire reintegration network is so committed to placing parolees into supportive faith communities where the experience and modelling of healthy relationships, needed resources, and faith practices can have a game-changing/life-changing impact on an offender.

    The stories at the ceremony also highlighted that a very high percentage of offenders wrestle with issues of mental illness, including post-traumatic stress disorder (PTSD) and addiction. What may come as a surprise is, far too often, addiction treatment and mental health are left unaddressed as an offender moves from a Correctional Institution to parole.

    It’s heartbreaking that, when the challenges of addiction and mental illness are left unaddressed, the probability of reoffending is extremely high, even when we place the affected individual into a faith community.

    As these challenges become more obvious to Better Life, we have renewed our commitment to advocating for the men and women we support so that both addiction and mental health needs are taken seriously and addressed. We will continue to advocate for those who are challenged by addiction to go into treatment before they are reintegrated back into the community so that they have the best opportunity to experience a healthy reintegration and become a contributing member of their community.

    As we think about the issues of addiction treatment and therapy for mental health issues, we were recently able to send DG to a very specific type of therapy for PTSD. DG’s experience shows how valuable therapy can be for reintegration.

    DG writes:

    Eye Movement Desensitization and Reprocessing Therapy (EMDR) has gained in popularity over the past 20 years and is quickly becoming an accepted method of treatment for people experiencing symptoms related to Post Traumatic Stress Syndrome (PTSD), or those who have experienced some form of trauma in their past. Rest assured, there is no shame in attempting to resolve something so impactful upon your quality of life.

    The treatment is primarily accomplished via ‘talk therapy,’ with the added component of guided eye movement. This serves to ‘reprogram’ how the brain interprets and responds to some of life’s many challenges. This therapy can be quite intense for a person and one would be well-advised to allow time to decompress, post-session. The number of sessions required depends upon the depth of the issue being targeted and one’s receptiveness to the designed therapy.

    For my part, while working with a Social Worker some time ago, I raised an issue I was having for discussion. For the longest time, I’d been getting irritated quite frequently—while in my bedroom, awake or asleep—and eventually realized that the sound of my door—any door, being opened or closed—was responsible for eliciting such a strong emotional response. At times, I would feel my entire body tense, becoming hyper-alert. Still others, I would instantaneously become disproportionately angry.


    I’ve never doubted that one of the many consequences of serving a lengthy prison sentence is PTSD. Frankly, I am of the opinion that anyone, man or woman, is likely to experience symptoms of PTSD after serving only a year or two behind bars; in some cases, even less! Inexplicably, this issue with doors did not manifest itself fully until I was in the community. Moreover, I have since spoken with a number of CSC staff, who admit to similar psychological and physiological responses.

    Though one may think that witnessing violence with some frequency, would be the impetus to symptoms of PTSD, there are numerous less obvious causes which can be equally devastating to the human psyche. Therefore, I would encourage anyone reading this to be open to the possibility of deeper, residual, and unchecked effects of incarceration. At the very least, talk to someone about this. They are likely to bring a more objective view to the situation. Doing nothing about these responses only negatively impacts a person’s quality of life, as well as increases the risk of future problems, which may very well lead back to life in prison. That choice rests with you!

    In conclusion, let me add that this is the longest DG has gone without reoffending.

    What’s made the difference? As he concludes, That (the) choice rests with you! That’s always, and ultimately, true for each of us. BUT, alongside that choice, when we can provide the people and the resources to welcome and support parolees in the context of a faith community, it truly changes the outcome of a person’s life.

    With that in mind, please accept my heartfelt thanks. Thanks for investing in the “least of these,” as Jesus referred to the marginalized in our society. Your investment impacts a life, a community, and ultimately an entire nation!

    Thank you for the difference that you make!

    Gratefully,

    Adam Wiggins

    Executive Director